Dance is a universal healing language with its origins stretching back to our traditional ancestries.
It features holistic bodywork and natural movements which gives us strength, fluidity, mindfulness and flow.
We learn and develop skills in creativity whilst moving with patterns and sequences. Enhancing our vitality and ease in mind and body.
Hilal Dance has a clear and strong system which helps us to develop a regular practice. We can dance informally, work on performance or even train to teach.